A rest stop in your inner journey. An invitation to exhale.

While Sound is a healing modality and so much transformation happens vibrationally during ceremonies, I offer my sessions more as a place to land. An invitation for you to rest. Those of us on the inner journey know that this is a life long path. Whether its doing the shadow work, supporting our inner child, or breaking down limiting mind beliefs - Inner work for many of us feels exactly like that - ‘work’. But how often are we simply ‘being’? We may constantly be on the merry go round of resolving one ‘wound’ then another, and another. Never stopping to integrate. Never fully embodying the wholeness that we already are. Sound is the space you can keep coming back to. Like stops on a long hike, where you may rest, get snacks, scope out the journey so far and what lies ahead - my Sound Bath Ceremonies are exactly this.

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Monthly Sound Bath Ceremonies (Online)

a place to release. a place of renewal. a place to rejuvenate. a place of softness. a place of allowing. a place to simply ‘be’.

Susie LaFleury Sound Bath_Gyan Gurung Photography-21.jpg

CEREMONY OUTLINE

Magical cats tarot

Tarot is an ancient practice and I use it mainly as a fun way to connect to my intuition. As an avid cat-lover it might not come as a surprise to you that almost all my tarot and oracle cards are cat-themed. No matter if you're more of a cat or dog person the tarot cards surely have a message for you. In the beginning of the Sound Ceremonies we pull some tarot cards and let the cats share their wisdom with us. You might be surprised how accurate the cards reflect your current situation.

Inner Voice Meditation

We will calm down our nervous system, heart rate and settle deeper into our body through deep breathing and an emphasis on the exhale. The certified Inner Voice meditation practice will help us connect to our Inner Voice, intuition, the deepest part of ourselves. My Inner Voice encouraged me to put my own spin on the classic Inner Voice technique and so I created my signature Inner Sound meditation - a combination of Inner Voice work and Sound healing.

Sound Bath

Sound Healing is a powerful modality that helps create balance in your body through the power of the different energy frequencies. You can release stuck emotions, blocks, or limiting beliefs by simply listening to the healing sounds of the crystal sound bowls (and other sound healing instruments). We work on the physical level which can be extremely transformative if you’re someone who is more in the ‘mind’ and find it hard to hear your intuition and to relax your body.